Diabetes Prevention Program
Diabetes Prevention Program
for Every Stage
for Every Stage
Embedded Files
EACH Earns National Recognition for Diabetes Education and Prevention: An ADA-Accredited and CDC-Recognized Leader in Massachusetts
EACH Earns National Recognition for Diabetes Education and Prevention: An ADA-Accredited and CDC-Recognized Leader in Massachusetts
About the Diabetes Prevention Program
About the Diabetes Prevention Program
Our CDC-recognized Diabetes Prevention Program (DPP), run by qualified educators, provides the assistance you need on your wellness journey. Gain practical skills to enhance your lifestyle, make healthier choices, and increase physical activity in an interactive, supportive environment. This program is designed for individuals at high risk of type 2 diabetes, focusing on sustainable lifestyle changes to prevent or delay the disease. Participants learn about weight loss, dietary improvements, and maintaining an active lifestyle through group sessions, coaching, and workshops.
DPP classes are available in English, Chinese, Vietnamese, and other languages to meet participants' needs. Choose from in-person or online courses to suit your schedule and convenience. The program spans 12 months, with 16 weekly sessions initially, followed by ongoing sessions to keep you on track.
Register for Our Programs
Register for Our Programs
Ready to take charge of your health? Register today for our upcoming classes and workshops. Our programs are open to individuals 18 years and older, and you can choose between personalized coaching and group classes to fit your schedule.
Resources to Support Your Journey
Resources to Support Your Journey
Explore various resources, including meal planning guides, exercise routines, and informative articles to support your diabetes management and prevention journey. Our resource library is designed to empower you with the knowledge you need for lasting health improvements.
Upcoming Workshops and Events
Upcoming Workshops and Events
Please stay connected with our upcoming events. Trained instructors lead all events, dedicated to helping you achieve your health goals.
Make a Difference - Donate Today
Make a Difference - Donate Today
Please support our mission to make diabetes education accessible to all. Your donations help us provide life-changing programs to individuals in our community. Together, we can create a healthier future.
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